Team Oberdeck

Yoga

Evelyn’s school has started teaching yoga poses as a technique to help them calm down. There’s a lot of evidence supporting yoga in schools, and I am thrilled to have her learn some body control/breathing techniques. I’ve actually used Candle Pose to get thru some tricky hysterics recently. Here’s a video of what she’s learned so far:
E’s school yoga

This entry was published on November 14, 2013 at 5:13 am and is filed under Uncategorized. Bookmark the permalink. Follow any comments here with the RSS feed for this post.

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